See Where You Stand

A 5-minute self assessment to help you understand you are in life, business, and vitality and what to strengthen next.

A Clear Starting Point for Self-Led Business Owners

You can’t improve what you can’t see. The Burnout–Flourish Check-In gives you an honest snapshot of your current rhythm without judgment, pressure, or overwhelm.

In just a few minutes, you’ll:

  • Discover your current Zone on the Burnout–Flourish Spectrum
  • Spot the patterns influencing your energy and focus
  • Receive a personalised coaching summary with insights and next steps to help you stabilise, strengthen, or keep flourishing

This isn’t about labels or stress scores – it’s about awareness, rhythm, and ongoing alignment with what helps you thrive.

What Happens Next?

Once you complete your Check-In, you’ll receive:

  • Your personal Zone summary showing your scores across life, business, and vitality, plus one recommended step to begin today.
  • A personal follow-up from me – this isn’t automated or generic. I personally look at your data, and send tailored feedback to help you understand what’s really driving your results and what to focus on next.
  • An invitation to the Check-In Compass Call – a small-group session where we unpack your results together, explore common patterns, and map your next right move.
  • Access to The Rhythm Dispatch – my weekly email with gentle insights, practical tools, and reminders to help you stay in rhythm and keep flourishing.

Ready to find out where you stand and what your next step toward flourishing looks like?

Start With Clarity

The Burnout–Flourish Check-In gives you a clear, compassionate snapshot of where you are today and a simple path to move forward with confidence and calm.