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Replace overdrive with rhythm, strengthen your systems, and rebuild your energy so you can flourish in life and business at the same time.
Best for: Zones 2–3 on the Burnout–Flourish Spectrum (surviving → stabilising)
When life, business, and energy pull in different directions, clarity feels out of reach. Flourish 90 gives you the space, structure, and personal guidance to reset, refocus, and move toward flourishing without the overwhelm.
Over 90 days, you’ll release what no longer serves you, rebuild your rhythm, and strengthen the systems that support both life and business. You’ll create space for joy, energy, and clarity, and leave with a repeatable rhythm you can return to each new season – bringing steady momentum and a genuine sense of flourishing.
1. Apply & Application Call
Click Apply for Flourish 90 to schedule your short Application Call. It’s a 15 to 20-minute conversation where we’ll explore your goals, confirm that the program is the right fit, and agree on your start date.As places are limited, you’ll either begin straight away or be offered the next available opening.
2. Assess & Reflect
Begin with your Flourishing Assessment, a comprehensive tool that reveals how you’re doing across life, business, and vitality. Then embark on a 7-day guided reflection journey with daily audio coaching to reconnect with what truly matters.Your insights and scores form the foundation of your personalised Flourishing Compass for the 90 days ahead.
3. Activate & Flourish
Across a series of focused 1-to-1 coaching sessions with Paul, you’ll bring your Compass to life, turning clarity into confident action across life, business, and vitality.
4. Progress Pledge
If you don’t feel clear, supported, and on track to flourish within 30 days, I’ll adjust your support or refund you in full. No awkwardness, no pressure – just honest alignment.
This isn’t about working harder. It’s a guided reset that helps you:
Structure your days so there’s time for you, your work, and your vitality.
Strengthen your Business Rhythm Six – closing gaps and creating calm growth.
Rebuild energy so you can stay strong, focused, and creative long-term.
This is The Flourishing System in motion – life, business, and vitality working together in rhythm.
Full Flourishing Assessment + Personal Scorecard
7-day reflection journey with daily audio coaching
Custom 90-day Flourishing Compass
Initial kickoff session with Paul to review your compass and set focus
3 private 1:1 coaching sessions (1 every 30 days)
Monthly Compass Calls (x3) for alignment & Q&A
Personal vitality plan designed by Aimee
Light WhatsApp & audio support throughout
Practical templates & tools to keep you on track
Flourish 90 is for self-led business owners who are stable but stretched – ready to move from survival to sustainable growth. You’ve built momentum but need clearer structure, stronger systems, and renewed energy to keep pace with your goals. If you’re craving balance without losing ambition, this is your 90-day reset.
A few things you might want to know before beginning your reset.
Both – plus vitality. We’ll look at the full picture so each area supports the others.
That’s okay. Flourish 90 is designed to meet you where you are. The Application Call gives us a chance to talk about your goals, your current zone, and whether this is the right rhythm of support right now. There’s no pressure – just clarity.
No. Flourish 90 includes a deeper assessment – it’s built for those ready to move forward in life and business at the same time..
The Accelerator builds marketing rhythm. Flourish 90 builds life, business and vitality rhythm at the same time.
Yes. If you don’t feel clear and supported within 30 days, you’ll receive additional support or a full refund – no awkwardness, no pressure.
You’ll leave with a repeatable rhythm you can use to begin every new season with clarity and control, moving steadily toward flourishing in both life and business. You’ll also receive priority access to The Sweet Life Club – a space to sustain your progress, deepen your rhythm, and grow alongside others. If you’re ready to keep building, we’ll discuss the best next step for you before the program ends.
Every 30 days, I see clients change in how they speak, show up, and carry their energy. They’re calmer, clearer, more confident, and finally building a business that supports their life.
If you’ve been running on autopilot, productive but off balance, Flourish 90 is for you. It’s not about working harder; it’s about finding rhythm again. Over 90 days, we’ll pause, realign, and rebuild a way of living and working that actually feels good.
You’ve done enough pushing. Now it’s time to reset your rhythm and build a 90-day plan that supports both your growth and your joy.
Delivery: 1-to-1 coaching via Google Meet
Investment: €990
Availability: Rolling intake with limited capacity at any one time. If no immediate space is open, you’ll be offered the next available start date or placed on the priority list.