Track Joy. Reclaim Rhythm.

A Strategic Tool for Self-Led Business Owners

You track hours. Revenue. Deliverables.
But when was the last time you tracked joy?

The Joy Tracker helps you:

• See where your energy goes and reclaim time for what fuels you
• Create a more sustainable rhythm between life and business
• Prevent burnout by treating joy as a core metric, not an afterthought

Because what you measure, grows – including your capacity to flourish.

What Happens Next?

When you access the Joy Tracker, you’ll also get a short email series from me – part reflection, part coaching – to help you make joy a repeatable rhythm.

You’ll receive:

• Access to your private Joy Tracker blog – guided prompts you can use in your diary, journal, or planner
• A personal check-in – encouragement and an open invitation to share your reflections
• Access to The Rhythm Dispatch – my weekly email with insights and reminders to help you grow in rhythm

You can unsubscribe anytime but most people choose to stay.

Open each message when you’re ready.

No pressure. Just presence.

Ready to make space for what truly fuels you?