Track Joy. Flourish Daily.

Are you investing enough time in joy? We track work hours, finances, and fitness—but what about the moments that truly make life meaningful?

A Simple Way to Cultivate More Joy

The Joy Investment Tracker is a powerful yet simple tool designed to help you:

  • Measure and grow the time you invest in joyful moments.
  • Spot where your time is going and shift it toward fulfillment.
  • See measurable progress toward a more balanced, thriving life.

What gets measured, grows—let’s make sure joy is part of that equation! 

What Happens Next?

When you download the Joy Tracker, you’ll begin receiving a short series of coaching emails from me—filled with thoughtful insights, personal tools, and gentle strategies to help you flourish.

You’ll receive:

  • The Thrive Ten: simple daily rituals for energy and clarity
  • A guide to crafting affirmations that truly resonate
  • My Affirmations Bank to help you get started
  • Reflection prompts and small actions you can actually take

After that, I’ll send you The Flourish Letter—a weekly note from me with fresh insights, seasonal reminders, and joyful encouragement to help you keep growing in your own way.

You can open each message when you’re ready.

No pressure, just presence.

Make Joy a Daily Investment

Flourishing isn’t about waiting for happiness—it’s about creating it. Use this free tracker to measure, grow, and sustain joy in your daily life.