Find Your Rhythm

A free weekly email to help you slow down, realign, and grow your business without losing yourself in the process.

A Coaching Rhythm, Straight to Your Inbox

The Rhythm Dispatch is more than a newsletter – it’s a weekly rhythm designed to help self-led business owners stay grounded, creative, and connected.

Each edition includes:

  • Joy Debrief – a short reflection to help you notice what’s working and what’s not.
  • Ask Paul – real founder questions answered with clarity and compassion.
  • Walk With Me – unedited coaching insights filmed on location in Tuscany.
  • Postcards from Tuscany – a moment of beauty, a lesson in slowing down.
  • A Quiet Check-In – space to pause, reflect, and reach out if you need support.
  • News + Next Steps – updates, events, and programs to support your journey.

This isn’t more noise – it’s presence, perspective, and progress, delivered weekly from Tuscany.

What Happens Next?

When you subscribe, you’ll receive:

  • A personal welcome note from me, with a short reflection to begin your weekly reset.
  • An open invitation to connect – you can ask a question, share a thought, or tell me what’s really going on for you.
  • Your first Dispatch – part coaching, part calm.

No pressure. No algorithms. Just thoughtful support you can open when you’re ready.

Ready to stay grounded and grow with rhythm?

Make Rhythm Your Advantage

Consistency doesn’t mean pushing more – it means supporting yourself better. The Rhythm Dispatch helps you stay aligned, creative, and calm as you grow week by week.